In September 2023, I had the opportunity to attend an Open Day at St Luke’s Cancer centre (within the Royal Surrey County Hospital,...

I’ll begin the consultation with a short form to be completed, asking about any health-related problems that I should be aware of. I’ll...

Equality and diversity in complementary therapy training I’m a self-employed aromatherapist based near the Hampshire/Surrey border....

Recently I watched the BBC programme “The truth about….. boosting your immune system”. As someone with Fibromyalgia, I’m conscious of the...

Fibromyalgia symptoms, diagnosis and management awareness

Self help strategies to help manage stress. Breathing, exercise, mindfulness, meditation, essential oils, massage and more.